Adjusting to Change

Autumn in Wisconsin

Change can be difficult.

Heidi sometimes feels a little sad when it starts to get cold and the leaves are falling. She will miss summer and the warm weather. She can feel her face frowning a little and her body feels slow. How do you feel when you are sad?

It is ok to feel sad. Heidi decides that she can be a little sad but can also notice things around her that she enjoys. Fall is a short time of year so Heidi decided that she will accept her sad feeling and also accept that she is looking forward to going to a walk to enjoy looking at the leaves.